CrossFit TYL
Franklin Elementary Building
500 S. Oak St.
Creston, IA 50801
(515) 201-8698 or

What is CrossFit TYL??? 

CrossFit TYL is for all different ages, body types, and fitness levels. It's for you, if you're willing to commit to building a better, healthier, stronger you and don't mind a little support getting to that version of you. What is TYL? TYL = Transcend Your Limits.

CrossFit TYL is CONSTANTLY VARIED = routine is the enemy, it will be something different every day, you will not be bored. 

CrossFit TYL is HARD WORK and ACCOUNTABILITY = we push ourselves. The CrossFit community is what separates it from other fitness programs. The community will support you to get through a tough workout, hold you accountable if you start missing classes, and become a 2nd family for you. 

CrossFit TYL is FUNCTIONAL FITNESS = makes us better at life! The movements/lifts/fun exercises we do will make you stronger and more efficient at every day life tasks and in the process you just might become the HAPPIEST, HEALTHIEST, STRONGEST version of yourself! 
CrossFit TYL is a fun way to hook yourself on exercise AND get in the best shape of your life. At CrossFit TYL we will teach safe, effective form for everything we do. We'll help you build a solid foundation of physical fitness, find a nutrition plan that works for you, and stick with your health goals. From there the sky is the limit... transcend your limits at TYL!!!

CrossFit Journal: The Performance-Based Lifestyle Resource